When you purchase this listing you will be sent a file to download. The journal file is a PDF which you can then digitally fill out if you have a program like acrobat where you can write onto a PDF or you can print out the pages!
Alternatively, I was able to add it to my samsung notes app and can draw into it and type more or less following the lines.
-100 Pages total
-Set up for 4 weeks
Each week has:
-Weekly gratitude sheet (start of the week)
-Weekly Self Love worksheet (end of the week)
-7 Tea Notes pages (3 different designs total)
-7 different mindful reflection prompts (36 different prompts total)
The sharing, reselling, or reproducing of this digital download is not allowed