meTEAtation guide

meTEAtation guide

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meh - tea - tation 

This isn't only about a fun pun combining two of my favorite things! This is a passion project that I've been working on for a long time. I've started and stopped writing this guide several times over the past year but a couple weeks ago I was inspired to finish it. 

I've created a very short guide on finding your calm so that you may enjoy tea time a bit more. Knowing that everyone has varying amounts of free time, I encourage you to read over what I've written and try out some of the techniques even if you can't fully commit to the entire process. I hope this guide brings some joy and calm to your days!